Welcome Alloy Personal Training!
Tracy Adolf runs a boutique-style fitness studio offering customized personal training in a small group setting.
Nick and Tracy Adolf
If you’re looking for a fitness experience that’s personal, powerful, and proven to work — look no further than Alloy Personal Training. Owned locally by Tracy Adolf, this boutique-style fitness studio is redefining what it means to train smart and train well, offering customized personal training in a small group setting.
A Better Way to Train
Alloy’s team of expert coaches meets you where you are. Every member receives a personalized fitness plan tailored to their unique needs, goals, and physical history — including past injuries or limitations.
Clients train in small groups of six or fewer, allowing for the perfect balance of individualized attention and community support. This format provides the energy of a group class with the precision of one-on-one coaching.
What Makes Alloy Different?
- Customized Programs: Designed with your goals in mind, including mobility work, strength training, and injury prevention.
- Small Group Training: With only six people per session, coaches can offer hands-on guidance while fostering a supportive group dynamic.
- Functional Strength Training: Alloy uses a variety of equipment like dumbbells, kettlebells, TRX bands, and barbells to build strength you can use in everyday life.
- Holistic Approach: The team helps you build better habits both inside and outside the gym, factoring in your nutrition, stress levels, and daily movement.
- Technology and Tracking: Progress isn’t guesswork — Alloy uses InBody scans and other tools to provide data-driven insights and track your improvements.
- Community & Support: Clients often say they come for the workouts but stay for the people. The Alloy community motivates and uplifts one another every step of the way.
Alloy is already changing lives in Asheville and the team is excited to welcome more neighbors from Biltmore Park into their supportive, empowering fitness community.
Alloy Personal Fitness
1378 Hendersonville Road, Suite C
(in The Fresh Market Center)
(828) 903-8890