New Year. New You. Don’t throw your New Year’s resolutions aside this year to beat the battle

of the bulge. With Personal Trainer Baron Lambert, owner of ATP Fitness, you can achieve your

goals. He opened his business on November 1, 2018, much to the delight of the locals. Best of

all, he’s changing people’s lives, one workout at a time.

“One of my recent clients Jack, who is now 73 and an avid golfer, came to me looking to lose

some weight,” shares Baron. “Over the past 2 years, he has completely changed his life. He has lost 60+ pounds, is stronger than ever, and, from his anecdotes, is driving all of his friends on the golf course.” Age is just a number to Jack.

“It has been fun not only to see his success and happiness, but to have gained a great friend I

get to go golf with now!” raves Baron.

Jack is just one of many success stories at ATP Fitness. Baron would love to help you have a

success story of your own!

Expect the best from ATP Fitness. With a private 5000-square-foot training facility, clients enjoy

one-on-one personal training or couples’ training in a gym that is not overcrowded.

“Our gym was built with personal trainers in mind,” explains Baron. “We are not open to the

public for memberships, which keeps our total volume low. The gym is reserved for just

personal trainers and clients.”

Having a free and open space for trainers to work with their clients is more efficient and

provides a more comfortable private training environment. Active clients also have open gym

access reserved just for them.

For trainers and clients, ATP Fitness feels like a second home. It’s friendly, welcoming, and

people make great friendships, which is extremely valuable for long-term success.

On top of the friendly culture, ATP Fitness provides clients with the best trainers in the area.

“Daniel (my business partner) and I, both have our degrees in Exercise Physiology. When

intaking a new trainer, not only do we look to hire someone that fits our culture but also

someone who meets the higher standards of education and knowledge to make sure their

clients get the best results possible.”

If you’re looking to improve your swing or impress others with your golf game, check out the

Golf Fitness Program. Improve the four major pillars of golf fitness – mobility, strength, power

and endurance.

“We have helped our current golfers not only physically feel better, but they are seeing the

results now on the course too!” says Baron.

Baron, who has a degree in Kinesiology with an emphasis in Exercise Physiology from Fresno

State, is passionate about personal training. He has been in the industry for nearly 13 years,

even starting his own business doing in-home personal training. He spent 6 years growing that

business, expanding to seven other trainers and servicing the whole Bay Area before Covid shut it down. At that time, Baron worked with Daniel to bring his dream to reality with ATP Fitness.

Baron loves what he does. “I fell in love with helping people feel the success of helping them

reach their fitness goals,” he shares.

The name ATP Fitness carries a dual meaning. In biology, ATP (adenosine triphosphate) is the

energy currency of the body. It also stands for Achieve Your True Potential, a mantra that

guides the team’s philosophy.

“Changing people’s health and wellness creates a boost in their lifestyle that translates into

everyday life,” says Baron. “We want to be the change that helps our clients reach the next

level in life, even outside of the gym.”