Seville neighbor, Tracey Kaster, grew up in a small town in Canada (east of Toronto) and moved to Gilbert in 2017. This year, Tracey and husband, Troy, celebrate 25 years of marriage. They have twins who are 20 and a 16 year old.

Here's more about her business:

Tracey Kaster Redefines Sustainable Wellness in 2026 with the Expansion of The Good Life

In a wellness industry often dominated by extremes, quick fixes, and burnout culture, certified Wholistic Health Coach and entrepreneur Tracey Kaster is charting a different path, one rooted in sustainability, self-trust, and real-life wellness. This year, Kaster continues to expand The Good Life, a growing wellness and lifestyle ecosystem designed to help women feel better without the pressure to be perfect.

Best known as the host of the podcast The Good Life with Tracey Kaster and its Youtube companion series, The Good Life Conversations, Kaster has built a loyal and steadily growing audience by offering grounded, approachable conversations about energy, metabolism, hormones, food, and modern wellness overwhelm. Her work speaks directly to women navigating full lives who want clarity, not chaos, when it comes to their health.

Kaster is scaling her impact through a thoughtfully integrated suite of offerings, including:

A growing community known as The Good Life Collective is connecting customers, partners, and wellness-minded leaders through education and support. There's a place for everyone at this table.

What sets Kaster apart is her intentional approach to growth. Rather than chasing trends, she is building systems that allow women to integrate wellness into real life, meals shared with family, consistent routines, honest conversations, and small, repeatable habits that actually stick.

“Women don’t need more rules. They need better support and better information,” says Kaster. “The goal isn’t to do everything perfectly, it’s to feel good enough to live your life.”

Throughout 2026, Kaster is also expanding into collaborative partnerships, guest expert conversations, and scalable wellness programs, positioning The Good Life as both a trusted educational platform and a business ecosystem rooted in impact. With a clear focus on sustainability, for herself and for the women she serves, her work reflects a broader shift happening in the wellness space: away from hustle and toward longevity.

As The Good Life continues to grow, one thing remains constant, Kaster’s commitment to helping women reconnect with their bodies, their energy, and their version of a good life.

Tracey Kaster

Founder, The Good Life

To contact The Good Life Wellness Hub,

Call (480) 388-6817, visit them online: www.traceykaster.com, or follow on social media: @thegoodlifewithtracey