Attitude Is (Still) Everything
Meet Upper Brookville resident Sophia Mercaldi, a rising basketball talent at Holy Child
Sophia Mercaldi, 13, is an 8th grader at Holy Child Academy in Old Westbury. Standing 5'4", she plays Point Guard for the school's mixed 7th and 8th grade team.
Traditionally, the Point Guard controls the court and leads the team, a confidence that Sophia's coach, Athletic Director Bobby Kratochvil or "Coach K," says he has happily watched her embrace. On and off the courts, Coach K says Sophia has a gentle and effective leadership style, one that quietly supports rather than demands.
Though at first sight, Sophia holds herself like any other teenager, she's challenged daily by her Type 1 diabetes, a disease that requires around-the-clock blood sugar regulation and can be very difficult to regulate, even for those on a thoughtful diet.
Diagnosed after showing signs of excessive thirst and other common symptoms of diabetes when she was just 3 years old, " Sophia's mom said "the signs were there that something was wrong."
From that point, her mom said it was pokes and finger pricks 24/7. "She was only just a baby," he mom added. "I transformed into a nurse, and she my patient. It was a complete lifestyle change."
When Sophia turned 6, she began wearing a monitor, which helps Sophia and her family stay on top of her blood sugar levels. But even with technological advances that make her numbers accessible, for a growing child who is determined to live a full and happy life, managing the disease is not always so cut and dry. For example, after a long day of exercise or camp, Sophia often struggles with hypoglycemia at night, which disrupts her sleep. At times, she is forced to excuse herself from class if she can't control shaking legs. If her blood sugar is high, focusing is not an easy task, which affects her in school and during tests.
"Type one diabetes has shaped how I approach my daily life and goals because it makes me aware of everything I need to do to get through my day, I am constantly thinking about managing my disease and staying healthy and safe the best I can."
But Sophia doesn't consider herself a victim of the disease. "She doesn't want to let it stop her," her mom said. "In fact, I think it pushes her even harder to do better."
Coach K says, "At times I've known her blood sugar was low but she never uses it as a crutch or an excuse regarding her performance."
Sophia's mom echoed the sentiment. "It can be a nuisance, but she rarely complains about it. She rarely verbalizes her anger about it. She just does what she has to do."
Inspired by her coaches at both Holy Child and LuHi (Long Island Lutheran Middle and High School) basketball clinics and camps, a program known for its basketball chops, Sophia has worked hard over the last three years to improve her game.
Sophia said sports have played an important role in shaping her determination, and have taught her not to give up on her goals.
What's your name? What's your age and grade?
Sophia Mercaldi, age 13, Grade 8
How long have you lived in the neighborhood, and what do you like best about it?
I've lived in the neighborhood for 7 years. The thing I like best is how beautiful the area is.
Can you tell us about the sport or sports you're involved in? Are you part of a team? What position do you play, if applicable?
Right now, I’m involved in basketball and I play point guard for my team. I also play soccer in the fall and lacrosse in the spring at my school.
When did you start playing, and what inspired you to pursue this sport (or sports)?
I started to play 3 years ago as a school requirement and it's become my favorite sport. I gravitated towards the point guard position because I enjoy ball handling and passing.
What do you love most about playing?
I couldn’t really choose one specific thing, everything about it is so much fun -- practicing with my friends, playing in the games and generally how fun my coach makes practice, while still learning.
Do you have any role models?
My female basketball role model is one of my coaches at LuHi, Coach Christina Raiti. She inspires me in so many ways.
Tell us about your favorite moment, memory, or milestone thus far in your athletic journey.
My favorite basketball memories are from LuHi basketball camp each summer. It’s my favorite part of the year, and I count down the days the entire year. The coaches are inspiring and I feel close to many of them. But my favorite part about LuHii is the friends I've made. I even made one of my best friends, Saba, and so many more.
How do you balance schoolwork and sports commitments?
At my school, sports are included in the schedule, so that makes it easier to balance schoolwork and sports. I mainly practice basketball in the summer though since that’s when I have the most time.
Are there any specific values or life lessons you’ve gained from your involvement in sports?
Sports taught me to not give up until I reach my goal, and I apply this life lesson in school, too.
Have any coaches or mentors played a significant role in your athletic development?
Yes, both my coaches at Holy Child and LuHi played a major role in my athletic development.
What are your future goals and aspirations, in sports and beyond?
My future goal is to continue playing basketball in high school as well as try new sports.
What advice would you give other aspiring young athletes in the neighborhood?
Find a sport you really like, and stick with it.
***BREAKOUT QUOTES
"Type one diabetes has shaped how I approach my daily life and goals because it makes me aware of everything I need to do to get through my day, I am constantly thinking about managing my disease and staying healthy and safe the best I can."